Reflection:

I did:
tutoring
candidate for jobs

I learned:
to listen to my body about food

I improve:
focus

I commit to do:
prioritize what’s important
be clear with my intention…

Reflection:

I did:
complete liver detox
candidate for tutoring

I learned:
mega-memory
to overcome food attachment

I improve:
moderation

I commit to do:
eat slowly, moderately
english tutoring

Reflection:

I did:
fasting, saunas
help my parents

I learned:
to be tolerant, patient and loving

I improve:
self acceptance

I commit to do:
focus on what’s important

Reflection:

I did:
dry fasting and colonics
confronting cold water

I learned:
to be detached from external nourishment

I improve:
trusting myself

I commit to do:
focus on apply training…

Reflection:

I did:
fasting and colonics
confronting cold/snow
connected with my feelings/heart

I learned:
the importance of slowing down

I improve:
listening to myself

I commit to do:
focus on…

Reflection:

I did:
amaroli practice
reconnected with my heart
daily consistent writing

I learned:
the importance of intention

I improve:
alignment

I commit to do:
focus on what serves me…

Reflection:

I did:
created new connections in my network
celebrate NY, let loose dancing wildly
co-organised book club meeting
daily consistent writing

I learned:
the importance of self acceptance

Reflection:

I did:
created new connections in my network
live video on “taking life seriously”
organised book club meeting
daily consistent writing

I learned:
the importance of tolerance and patience…

Ben_is_sharing

Wisdom from life experiences https://www.facebook.com/benissharing/

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