Ben_is_sharing

Sep 20, 2020

1 min read

Week 38

I forgive myself for breaking agreements and support myself for being honest about

Reflection:

I did:
daily consistent writing
allow a flexible in schedule
100% completion of speaker training and order my notes

I learned:
to pause, slow down, come back in present with breath
to increase cerebral blood flow with body inversion when there is drowsiness/somnolence